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Center Stage
Spring 2008 Program Listings


Downloadable pdf files from the printed brochure
Arts & Crafts | Computer | Discussion Groups | Education | Fitness | Games | Health & Wellness | Music & Dance | Red Hat Society | Special Events | Sports | Travel & Day Trips



Text Versions
Arts & Crafts | Computer | Discussion Groups | Education | Fitness | Games | Health & Wellness | Music & Dance | Red Hat Society | Special Events | Sports | Travel & Day Trips

Health & Wellness


Nursing Clinic
A LifeCare Alliance Wellness Nurse, Julie Poirier, provides toenail trimming, wellness visit, cholesterol, blood sugar and anemia screenings, and health education on chronic disease. Call 583-5320 to schedule appointments.
PROGRAM #: 552600
DATES: Fri
TIME: 8:30 am-3:30 pm (by appt)
LOCATION: SC Bldg 4
COST: $25 first visit, $20 thereafter

Medicare Counseling
For Medicare billing problems and questions, make an appointment with Amy Schossler, the administrator at the UA Commission on Aging 583-5326, or call 1-800-MEDICARE or go to www.medicare.gov.
LOCATION: SC Bldg 2, Commission on Aging Office
COST: Free (by appointment only)

Blood Pressure Screening
No appointment necessary for this important health-monitoring tool. Northwest Kiwanis and First Community Village make this free service possible.
DAYS: SESSION A: 1st Thu, 1-4 pm
SESSION B: 4th Wed, Noon-1 pm
LOCATION: SC Bldg 2
COST: Free

The James Mobile Mammography Unit
The James Mobile Mammography unit performs routine screenings. Call the Mobile Mammography Department to schedule an appointment at 293-4455 or 1-800-240-4477
DATES: Wed, June 4
TIME: 9 am-4 pm
LOCATION: SC Parking lot
COST: Insurance billed

Health Screenings - Life Line Screening
Ultrasound tests conducted by Life Line Screening determine risk of stroke (due to carotid artery blockage), abdominal aortic aneurysm, peripheral arterial disease and osteoporosis. These diseases are preventable and treatable if caught in time. Early detection is prevention. NEW! - Screenings for heart disease and diabetes risk factors. Appointments are required. Please call 1-800-324-1851 for an appointment.
DATES: Mon, Apr 21
TIME: 9 am-4 pm
LOCATION: SC Bldg 1 Rm 102, 104
COST: Call 1-800-324-1851

Massage, Reflexology or Reiki
Calm and refresh yourself, improve circulation, strengthen your immune system, enjoy stress relief, relaxation and enhance your sense of well-being. Appointments are available for half and full hours 9 am-Noon. Call the volunteer desk at 583-5320 to schedule your appointment. Practitioner: Miguel Alvarez.
PROGRAM #: 552610: Massage 552611: Reflexology 552612: Reiki
DATES: Wed, Session D: Apr 16, Session E: May 21, Session F: Jun 18
TIME: 9 am-Noon (by appointment only)
LOCATION: SC Bldg 4
COST: Massage: $30 half/$60 full hour
Reflexology: $25 half hour
Reiki: $25 half/$50 full hour

Staying Well Nutrition
Would you like to improve your health through learning and living with good nutrition? Get answers to tough questions about food, vitamins, minerals, weight gain, weight loss and much more. Instructor: Alma Montano Saddam, PHD, RD, LD.
PROGRAM #: 552615
DATES: Wed, Apr 2-“Six Diet ‘Disconnects’- How Attitudes Affect Food & Health”
Wed, May 7-“Bone Up–10 Ways to Protect Your Bones”
Wed, Jun 4-“Putting Sugars into Perspective”
TIME: 10 am
LOCATION: SC Bldg 1, Rm 104
COST: Free

Medical Musings
Did you ever wish you could sit and chat with your doctor without sitting on a cold exam table in paper clothes? Now you can. Sidney Foster, a retired MD with 30 years experience in private family practice medicine leads an informal discussion group where you can satisfy your curiosity about how your body works.
DATE: Tue, Apr 15, Tue, May 20, Tue, Jun 17
TIME: 10 am
LOCATION: SC Bldg 1, Rm 104
COST: $.50 payable day of



Updated 03/14/08

Senior Center
1945 Ridgeview Road
Upper Arlington, Ohio 43221
Phone: 614-583-5320

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